The Mitre® Impel Lite Football is a lightweight ball designed to inspire confidence among young and inexperienced players when training. Size 4 is generally recommended for players 9-14, although being lighter, this ball is also suitable for younger age groups. Soft foam lining ensures superb first touch and cushioned impact. Suitable for a grass and astroturf surfaces. Inflate using standard pump (not included). Do not over inflate. Moisten the needle before insertion to protect the valve. Store away from direct sunlight and extreme temperatures. Ensure balls are clean and dry before storing and keep in a ventilated bag.